October 19th, 2016. Time: 10am – 12am.
By Mrs. Jinda Yasuko (Yasming Kanda), Healthy Cooking Expert/ Director Master Association Rice Flour, Executive Advisor Gluten-Free Life Association

October 13th, 2016. Start from 10am to 12am. Boiling the PLATED (KASANENI) Variety of ways to cook raw vegetables, steam, bake, cook, fry. Among these ways is the method of cooking to get the maximum flavor of the vegetables are layered boil.